Biscuit Protein Balls

I don’t know about you but especially after I’ve worked out I crave something sweet and a little bit naughty. I know I should really be having a good protein shake or a meal that will satisfy what my body needs but sometimes you have to treat yourself, right? I recently saw a post where […]

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Kale Yeah

Kale. It’s a member of the cabbage family and is super green, as well as super healthy. You can get different types of kale, curly kale, smooth kale and even purple kale. So let’s talk nutrition! Vitamins and minerals In Kale there’s so many vitamins and minerals that are great for your health. You’ve got […]

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Respect All Mothers

Mother’s Day is a day where we celebrate the ones who raised us, taught up, the ones who were there for us and even in memory of those who are no longer with us. It’s not just humans that need their mums, animals do too and part of being vegan is contributing to keeping mothers […]

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Eat Beans Not Beings

Beans are great as a source of fiber and also protein. They’re a great way to add substance into your meal with lots of great health benefits. So let’s discuss why eating beans is so great! Nutrition. From kidney beans, to black beans and even pinto beans they’re filled with vitamins, minerals and nutritional content. […]

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Will I Ever Eat Meat Again?

No. It’s a question I think as a vegan or vegetarian you’ll always get asked. The classic ‘but don’t you miss bacon?’ is my favourite. Especially when I tell people I never liked it anyway. Honestly, for me giving up meat wasn’t hard because I was never a big meat eater anyway. I’ve never had […]

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The Benefits of Soya Milk

Whether it’s for ethical reasons, health reasons or you just want to try a different kind of milk, soya milk has so many benefits that I’m going to tell you about in this post. If you want a full on comparison of all the milks, head over to my blog post here: Plant Milk Vs. […]

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Food Facts: X (Weekly Meal Planner)

A / B / C / D / E / F / G / H / I / J / K / L / M / N / O / P / Q / R / S / T / U / V / W / X / Y / Z Sooooo, funnily enough there’s […]

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Food Facts: W

A / B / C / D / E / F / G / H / I / J / K / L / M / N / O / P / Q / R / S / T / U / V / W / X / Y / Z Fruits. Watermelon– Vitamin C: […]

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Food Facts: S

A / B / C / D / E / F / G / H / I / J / K / L / M / N / O / P / Q / R / S / T / U / V / W / X / Y / Z Fruits. Strawberries– Vitamin C: […]

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Veganuary: Watch (These Documentaries) & Learn

I think a lot of people are very naive about what really happens to put their meat on their plate. They also may not know how it fully effects their health, the environment and of course, the animals. In this post, I’m going to recommend some documentaries to watch to either educate you about the […]

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