Why You Always Lion?

Lions. The ultimate big cat. Whether you grew up loving them due to The Lion King, you simply love hearing about the ‘king of the jungle’ in school and books or simply, you love big cats, I think we can all agree the lion is the top of the ‘big five’. Me and my husband […]

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The Climate Is Changing, Why Aren’t We?

One of the things that baffles me most in this world is peoples ignorance towards the Earth. I used to be one of these people and I’m not ashamed to say it. These days I’m doing every little thing I can to save the planet for future generations. I don’t see why as human beings […]

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Hungry Hippos

Did anyone else absolutely love the game hungry hippos when they were a kid? I know I did but I also got so frustrated and was a sore loser, so it probably wasn’t my best times as a child. Either way, hippos are amazing. They’ve got the cutest faces but they weigh an absolute ton. […]

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Fancy A Vegan Oatcake Duck?

If you’re from stoke or know stoke, you’ll know that nothing. I repeat. Nothing, beats an oatcake. Whether you eat it with cheese, sausages, beans or you eat it sweet, the staffordshire oatcake is what it’s about! The ones in the shops around where I live tend not to be vegan and even if they […]

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Super Sweet

Strawberrys. Not only are they super sweet they’re also little mouthfuls of amazing nutrition and I’m about to tell you all about how good they are for you! Hydrating. Strawberries have a very high water content and in turn, this means that the carb levels are very low. Putting strawberries in water or eating them […]

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Food Facts: A

A / B / C / D / E / F / G / H / I / J / K / L / M / N / O / P / Q / R / S / T / U / V / W / X / Y / Z Last month, we delved […]

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Veganuary: Cows Scream Louder than Carrots

Of course, I love all animals but I really do hold a very large soft spot for cows. I tear up just thinking about them and make sure to wave at them anytime I go past a field full of them. After all, it costs nothing to show a bit of kindness does it? I […]

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Veganuary: Save Our Planet

It’s no secret that climate change is upon us and as a human race, we need to act fast to stop the change from happening as quickly as it is. Being vegan can help with carbon emissions, lessen the amount of deforestation and also help with the water shortage around the world. Deforestation. It’s widely […]

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Veganuary: Should we Live Life on the Veg?

Before I kick start my Veganuary posts, I just want to say first of all that I’m not here to force anyone to be vegan. I want to provide my opinion, along with educational facts. This will allow people to make their own decision on whether they want to cut down on meat and dairy […]

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Why You Need a Food & Wellness Daily Diary

This year I decided to finally start getting into something I’m passionate about. Nutrition. My biggest step was actually doing a Level 2 Health & Nutrition course. Which I passed, yay! It also allowed me to really learn about what I wanted to start focusing on in life and on here – FOOD. Personally, I’m […]

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