An avocado is a very versatile fruit, from putting it in smoothies, using it to make a chocolate mouse or spreading it on toast it’s a staple for a lot of people. Although it’s a fat source, it’s important to note that this is the good healthy kind of fats that our body needs to […]
In our household we get through about 20 bananas a week and there’s only 2 of us! Bananas are one of my favourite snacks, whether I eat them alone, in oats, with peanut butter or frozen – they’re always going to be up there on the top tier. This also means I’m forever throwing away […]
So, the letter C has a hell of a lot of foods associated to it. Rather than ramble on, here’s the last two posts; A / B / C / D / E / F / G / H / I / J / K / L / M / N / O / P […]
From vitamins, minerals and getting your daily fiber, if you don’t know exactly what’s in your food, how do you know what you need to eat? Well, look no further. I’m creating for you an alphabet guide of all the fruits, nuts, grains, legumes and vegetables you could need to know about. With some cute […]
Since The Ordinary skin care range went viral, I reckon because of Wayne Goss, at the end of 2016 it’s been the height of everything desired by any skincare addict. I’m no exception to this. Although I may not have perfect skin, I’ve forever striving for anything that can keep my skin moisturised, breakouts under […]
The Ordinary – if you haven’t heard of this brand, where the hell have you been? It’s literally everywhere you look these days and I’m hoping for good reason. As my skincare essentials were starting to run low, I decided to make a cheeky purchase and try a couple of the products. So here’s what […]